Gluten – do you really need to avoid it? With an immense amount of conflicting information out there in the world of health and...

The thyroid plays a critical role in women’s health and hormones throughout the life cycle. The brain, thyroid, and ovaries...

A Healthy Gut The digestive tract is basically one long, loopy tube that runs from the mouth to the anus. The digestive system is made up...

PCOS stands for polycystic ovary syndrome and is a complex condition characterized by abnormally high amounts of androgens (like...

What is hypothyroidism & what causes it? Thyroid disorders are very common. According to the American Thyroid Association, 1 in every 8...

What is estrogen dominance? Estrogen dominance, although not an official medical diagnosis, is one of the most common hormone imbalances...